Providing personalised nutrition plans and expert guidance

Erin Viljoen - Nutritional Therapist

Feeling overwhelmed by all the conflicting nutrition advice out there? You’re not alone—but you’ve come to the right place.

With my guidance, you’ll gain the tools, knowledge, and confidence to take control of your health, make empowered choices, and build a positive, lasting relationship with food.

Together, we’ll turn confusion into clarity and frustration into progress. I’ll be with you every step of the way, cheering you on as you achieve your goals and discover a healthier, happier you.

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Why work with me

A science-based approach to nutrition and wellness
Results-driven methods
Using food as medicine to promote optimised health and well-being

EVIDENCE-BASED APPROACH

My nutrition programs are rooted in strong evidence-based research. I only share nutrition knowledge that will help you reach your health goals in a safe and effective manner.

EDUCATION FIRST

Understanding nutrition concepts that are going to help you is key to making sustainable changes, so you have all the tools to accomplish your goals – and leave our partnership knowing how to live your healthiest & happiest life.

ACCOUNTABILITY AND SUPPORT

Accountability and support is key when trying to achieve a major goal. I see some of my main functions as being as a coach, mentor and your biggest cheerleader when it comes to implementing your unique nutrition and lifestyle changes.

Providing personalised nutrition plans and expert guidance

Erin Viljoen - Nutritional Therapist

Optimise Your Health: Nutrition. Movement. Rest. Stress Management.

Optimise Your Health: Nutrition. Movement. Rest. Stress Management.

Optimise Your Health: Nutrition. Movement. Rest. Stress Management.

Optimise Your Health: Nutrition. Movement. Rest. Stress Management.

Optimise Your Health: Nutrition. Movement. Rest. Stress Management.

Optimise Your Health: Nutrition. Movement. Rest. Stress Management.

Why work with me

EVIDENCE-BASED APPROACH

EDUCATION FIRST

ACCOUNTABILITY AND SUPPORT

How I can Help YOu

Weight Management

PCOS & Endometriosis

Weight Management

Skin Health

PCOS & Endometriosis

Weight Management

PCOS & Endometriosis

PCOS & Endometriosis

Perimenopause & Menopause

Perimenopause & Menopause

General Health & Well-Being

Perimenopause & Menopause

Healthy Ageing

General Health & Well-Being

General Health & Well-Being

General Health & Well-Being

General Health & Well-Being

General Health & Well-Being

Professional Accreditations