Providing personalised nutrition plans and expert guidance
Erin Viljoen - Nutritional Therapist
Feeling overwhelmed by all the conflicting nutrition advice out there? You’ve come to the right place, and I would be honoured to help you!
With my guidance, you’ll gain the tools, knowledge, and confidence to take control of your health, make empowered choices, and build a positive, lasting relationship with food.
Together, we’ll turn confusion into clarity and frustration into progress. I’ll be with you every step of the way, cheering you on as you achieve your goals and discover a healthier, happier you.
Featured In
Key concerns i support
Skin Health
Perimenopause & Menopause
Perimenopause & Menopause
I will help you get to the root cause of your skin concerns - whether it’s acne, rosacea, eczema, dryness, signs of ageing, etc. Through personalised nutrition and lifestyle support, we will work together to restore balance from the inside out and build habits that nourish your skin long-term. My goal is to help you feel confident, supported, and glowing in your own skin.
Perimenopause & Menopause
Perimenopause & Menopause
Perimenopause & Menopause
I support women through perimenopause and menopause with personalised, compassionate guidance to help you feel more balanced, energised, and in control. Whether you’re navigating mood shifts, sleep issues, weight changes or hormonal ups and downs, we’ll work together to create a plan that truly supports you.
PCOS & Endometriosis
PCOS & Endometriosis
PCOS & Endometriosis
I support women with PCOS and endometriosis by helping them understand their bodies and take control of their health. Through personalised nutrition and lifestyle guidance, we’ll work to ease symptoms, balance hormones, and support energy, mood, and cycle health. You don’t have to struggle alone.
Weight Management
PCOS & Endometriosis
PCOS & Endometriosis
Achieve sustainable healthy weight management through a personalised, compassionate approach. Together, we’ll uncover what’s really holding you back and create a plan that’s realistic, enjoyable, and tailored to your life. This isn’t about restriction; it’s about building habits that support lasting change, confidence, and a healthier relationship with food and your body.
