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The process

Discovery Call – A relaxed chat to get to know each other and explore your goals. Think of it as the first step on your wellness journey.
Health Questionnaire – A deep dive into your world—your lifestyle, habits, and history—so we can tailor everything to you.
Consultation – Where the magic begins! We’ll uncover what your body’s telling us and start building your path to feeling amazing.
Your Personalised Plan – A clear, empowering plan made just for you—realistic, enjoyable, and designed to fit into your life.
Follow-Up Appointments – Ongoing support, tweaks, and encouragement to keep you motivated and on track. We celebrate the wins together!
Health, Well-Being & Happiness – The ultimate destination: a more energised, balanced, and vibrant you—inside and out.